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Whether due to expectations or personal worries, it is common for men of all ages to experience performance anxiety and erectile dysfunction at some point. Stress about sex can lead to performance anxiety. This, in turn, can lead to erectile dysfunction ED , which is difficulty getting or keeping an erection. Performance anxiety and ED may be linked in several ways. Stress and anxiety about performing sexually or pleasing a partner can cause sexual dysfunction in both men and women. When these personal sexual expectations are not met, it may lead to a downward spiral of feeling unworthy or incapable.
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Overcoming sexual performance anxiety
This performance mindset leads many men to be self-conscious, self-critical, worried, tense and anxious while being sexual. This in turns often results in bringing about the very problem they were worrying about in the first place: erectile dysfunction, premature ejaculation or difficultly experiencing orgasm. These sexual problems can be caused by various medical conditions, or may even result from—or be made worse by—various medications you may taking.
According to the American Cancer Society, about , women in the United States will be diagnosed with cancer in Many of these women receive chemotherapy or hormonal therapy to treat the cancer. Loss of estrogen hormone is the primary cause of many physical symptoms in women. The reduction in estrogen levels, which occurs to some degree in all women undergoing cancer treatment, affects many functions in the body. The reduction in estrogen during cancer treatment causes many symptoms that normally occur during menopause, including hot flashes, night sweats, insomnia, urinary changes, weight changes, mood changes, fatigue, heart palpitations, and bone loss.
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